The acupressure mat is widely used throughout Europe, particularly in Sweden, where 1 in 20 people use them regularly. The hälsa wellness™ mat is for anybody that wants to increase their energy levels and live a healthier life.

If you are stressed or are experiencing fatigue, low energy, muscle tension, headaches, back pain, or if you are simply looking for more complete rest the hälsa wellness™ mat could be right for you. The hälsa wellness™ mat consists of 8,820 spikes that stimulate your release of endorphins and oxytocin, the body's own pain relief hormones. These hormones that are also released during exercise, touch, excitement, and infatuation, promote mental and physical well being.

The wellness mat  has its roots in India, where spike mats were first used about 5,000 years ago by fakirs and yogis, mainly to release physical, mental and emotional blocks. The hälsa wellness™ mat is specifically designed to combine relaxation and the comfort of modern materials with the health benefits of the ancient tool.